Join us for a rejuvenating Midday Pause. This special experience blends guided journaling with Dr. Hava Rose to connect and reflect with writing practice and conversation. A soothing sound bath with Coach Shay to help release tension, relieve stress and reflect on our journaling experience. And of course light refreshments to nourish both body and mind. Take a mindful pause, reflect, and reset in a space designed to inspire connection and well-being. Give yourself the gift of presence.'